Foods To Cure Kidney Disease

The main function of Kidneys is to remove wastes. They also regulate salt and mineral balance of our body there by keeping blood pressure under check. When kidneys become damaged, wastes build up and abnormal oxidation begins, this can lead to shortness of breath, swelling, frequent urination, heart problems and others. If left untreated, renal failure may set in, which can lead to cardiovascular diseases and even fatality.  You can fight against kidney disease by eating a well balanced diet.

There are many fruits and vegetables which are rich in antioxidant and vitamins that can do wonders for renal function. For Example:

Pineapple is rich in the natural enzyme, bromelain, which is known to fight inflammation. In the case of renal disease, bromelain can help to reduce amyloid deposits in the kidneys.

Red Bell Peppers

Red bell peppers along with being tasty contain abundant vitamin C and A, B6, folic acid and the powerful antioxidant lycopene and are low in potassium which is good for a kidney diet.

Onions

Onion rich diet, including all varieties of red, white, brown and vidalia among others, help battle oxidation by giving generous amounts of phosphorus and plenty of flavonoids including quercetin, which fight cancer and helps reduce risks of heart disease.

Red Grapes

Red Grapes are a powerful diet element for Kidney Disease. Red grapes get their color from the many flavanoids they contain, which help in the reduction of blood clots and prevent oxidation and heart and kidney disease.

Since prevention is always better than cure therefore ‘Eat Healthy, Stay Healthy’.